Sweet and Sour Chicken

Chicken

3-4 boneless, skinless chicken breasts, cut into chunks
Salt and Pepper to taste
1 C Cornstarch
2 Eggs, slightly beaten
1/4 C Canola Oil

Sauce

3/4 C Sugar
1/4 C Ketchup
1/2 C White or Rice Vinegar
1 T Soy Sauce
1 t. Garlic Powder

1. Preheat oven to 350
2. Season chicken with salt and pepper
3. Working in two batches, toss the chicken pieces in the cornstarch and then coat with the egg. Heat the oil over medium-high heat and again in two batches, brown the chicken, turning it so that all sides are brown
4. Place the chicken in a single layer in a 9x13 baking dish.
5. Whisk together the sauce ingredients in a small bowl and pour evenly over the chicken. Turn the chicken to ensure each piece is coated.
6. Bake for 1 hour, turning the chicken every 15 minutes.
7. Serve with rice and broccoli (or another veggie)